Infrared Sauna Blanket

Recover Smarter. Recharge Deeper. Perform Better.

Whats Included:

1. 1 x Sauna Blanket
2. 1 x Carry Bag
3. 1 x Towel Insert
4. 1 x Power Cable

Turn any room into your personal recovery sanctuary with the Project Recovery Infrared Sauna Blanket — engineered for athletes, high performers, and wellness seekers who take recovery as seriously as training.

Powered by far-infrared technology, this next-generation sauna blanket delivers deep, penetrating heat that elevates your core temperature from within — triggering a cascade of scientifically proven benefits that restore balance, accelerate recovery, and boost performance.

The Science of Recovery

Far-infrared waves gently heat your body at the cellular level — increasing circulation, oxygenation, and detoxification. It’s a full-body sweat that feels restorative, not exhausting. Expect to:

• Detox naturally through deep, cellular-level sweating
  
• Relieve muscle tension and reduce soreness post-workout
  
• Enhance circulation for faster nutrient and oxygen delivery
  
• Lower cortisol and calm your nervous system
  
• Stimulate collagen production for healthier, glowing skin
  
• Improve sleep quality and overall relaxation
  

Designed for Performance

Every detail is crafted for comfort and efficiency: a non-toxic, heat-reflective exterior maximizes thermal retention, while the plush, cushioned interior keeps your session relaxing from start to finish. Compact, foldable, and effortless to set up, it’s built to fit your lifestyle — not the other way around.

Smart Control. Safe Recovery.

Customise your session with the digital controller — adjusting temperature and duration to match your goals. Built-in auto shut-off and safety sensors give you total peace of mind, even during the deepest sweats.

Professional-Grade Recovery, At Home

Trusted by athletes, biohackers, and wellness experts alike, the Project Recovery Infrared Sauna Blanket brings the science of recovery into your home — helping you train harder, sleep better, and feel unstoppable.

The Science Behind Infrared Sauna Therapy

Infrared saunas use gentle, radiant heat to warm the body directly — activating deep physiological responses that support cardiovascular health, recovery, stress reduction, and overall well-being.

Here’s what clinical research shows about the proven benefits of regular infrared sauna use:

1. Cardiovascular Health & Blood Flow

Infrared sauna therapy has been shown to improve circulation and enhance vascular function.
It helps widen blood vessels, lower blood pressure, and strengthen heart health over time.

➡️ Studies:

• Far-infrared therapy for cardiovascular, autoimmune, and other chronic health problems (PMC4935255)
• Far-infrared saunas for treatment of cardiovascular risk factors (PMC2718593)

2. Recovery, Muscle Performance & Soreness Relief

Infrared heat penetrates deep into muscle tissue, helping reduce inflammation and speed up post-training recovery.
Studies show that infrared sauna sessions can lessen muscle soreness and restore strength faster — making it ideal for athletes and active recovery.

➡️ Studies:

• Infrared sauna use improves neuromuscular recovery after resistance exercise (PMC10286597)

3. Pain Relief & Chronic Conditions

Infrared sauna therapy has demonstrated benefits in managing chronic pain and fatigue.
Regular sessions can relax muscles, ease joint stiffness, and enhance circulation — promoting natural pain relief and better mobility.

➡️ Study:

• Far-infrared saunas for treatment of cardiovascular risk factors (PMC2718593)

4. Sleep, Relaxation & Stress Reduction

Infrared saunas promote deep relaxation by stimulating the parasympathetic nervous system — your body’s natural rest and recover mode.
Gentle heat raises core temperature slightly, and the cooling period afterwards supports natural sleep onset and relaxation.

Users often report improved sleep quality and reduced nighttime awakenings.
Research also suggests sauna therapy lowers cortisol and boosts endorphins, improving mood and stress resilience.

➡️ Studies:

• Cardiometabolic Health Benefits of Sauna Exposure — Review (PMC7908414)

5. Longevity & Disease Risk Reduction

Long-term studies link frequent sauna use with lower cardiovascular risk, improved metabolic health, and increased lifespan.
Infrared sauna therapy supports many of these same mechanisms — improving circulation, reducing oxidative stress, and supporting overall vitality.

➡️ Studies:

• Cardiometabolic Health Benefits of Sauna Exposure — Review (PMC7908414)
  
• (Frontiers in Cardiovascular Medicine — 2025 sauna review pending publication.)

1. Set Up & Prepare

• Unfold your blanket on a flat, heat-resistant surface such as a bed, mat, or floor.
  
• Connect the digital controller and plug it into a grounded outlet.
  
• Pre-heat for 5–10 minutes to bring the blanket to your desired temperature zone.
  

Tip: Create a calm environment — dim lights, soothing playlist, water nearby.

2. Choose Your Ideal Temperature & Session Length

• Beginners: Start at 40–50 °C for 20–30 minutes.
  
• Intermediate users: Move up to 55–60 °C once you’re comfortable.
  
• Advanced users: For an intense sweat, go up to 65–70 °C, max 45 minutes.
  

Adjust temperature and time using the digital controller to suit your comfort and recovery goals.

3. Relax & Recover

• Slip inside and close the blanket snugly around your body.
  
• Relax, meditate, listen to music — or just breathe.
  
• As the far-infrared waves gently heat your core, your body:

1. Boosts circulation and oxygen flow
2. Eases muscle soreness and stiffness
3. Encourages detox through deep sweating
4. Lowers cortisol for stress relief and calm

Stay hydrated before and after your session — it helps your body flush toxins and recover faster.

4. Cool Down & Clean Up

• When finished, turn off or let auto shut-off engage.
  
• Open the blanket slowly and sit up to cool down gradually.
  
• Wipe the interior with a clean, damp cloth, then let it air-dry before folding.
  
• Fold or roll the blanket and store it in a cool, dry place until next use.

5. Safety First

• Always start low and build up gradually.
  
• Do not sleep inside the blanket or use on high heat unsupervised.
  
• Avoid use during pregnancy, or if you have heart or circulatory conditions — consult your doctor first.
  
• Keep on a flat, non-flammable surface and never fold while powered on.

Heat Zones:
One full-body heating zone

Display:
9 adjustable heat levels

Heating Range:
Up to 70 °C (158 °F)

Control:
Digital handheld controller

Voltage:
220–240 V (EU/UK standard)

Wattage:
400–500 W

Amperage:
4–5 A

Timer Settings:
Up to 60 minutes (auto shut-off)

Electrical Field:
Low-EMF design

Materials:
Non-toxic PU leather exterior, soft waterproof lining

Size:
Approx. 180 cm × 80 cm (folds into compact carry bag)

Weight:
Approx. 7 kg

Warranty:
One-year limited warranty